<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>PROBODIES FITNESS</title>
	<atom:link href="http://probodiesfitness.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://probodiesfitness.com</link>
	<description>Education and Motivation to Destroy Fat and Get Your Body Back</description>
	<lastBuildDate>Sat, 04 Sep 2010 15:20:53 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>13 NUTRITION TIPS TO MAXIMIZE FAT LOSS</title>
		<link>http://probodiesfitness.com/2010/09/04/13-nutrition-tips-to-maximize-fat-loss/</link>
		<comments>http://probodiesfitness.com/2010/09/04/13-nutrition-tips-to-maximize-fat-loss/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 15:20:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://probodiesfitness.com/?p=34</guid>
		<description><![CDATA[Years ago, I was the kind of person that would just eat what I wanted, when I want, and I never worried to much about it because I was always working out. I told myself  &#8220;I&#8217;ll just burn it off tomorrow&#8221;.  And I am not talking about just late night binge eating and hunting down [...]]]></description>
		<wfw:commentRss>http://probodiesfitness.com/2010/09/04/13-nutrition-tips-to-maximize-fat-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>AB &amp; CORE RIPPER SATURDAYS</title>
		<link>http://probodiesfitness.com/2010/08/26/ab-core-ripper-saturdays/</link>
		<comments>http://probodiesfitness.com/2010/08/26/ab-core-ripper-saturdays/#comments</comments>
		<pubDate>Thu, 26 Aug 2010 13:47:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camps]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://probodiesfitness.com/?p=25</guid>
		<description><![CDATA[&#8220;WHO ELSE WANTS TO GET A TONED AND RIPPED MID SECTION WHILE EFFECTIVELY BURNING BELLY FAT?&#8221; COME JOIN US FOR THE AB &#38; CORE RIPPER WORKOUT THIS SATURDAY (8/28/2010). WE WILL BE GIVING YOU A CRAZY, FAT DEMOLISHING, AB AND CORE WORKOUT THAT IS AS FUN AS IT IS TOUGH. THE AVERAGE PERSON WILL BURN [...]]]></description>
		<wfw:commentRss>http://probodiesfitness.com/2010/08/26/ab-core-ripper-saturdays/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Effective Exercises for Fat Loss</title>
		<link>http://probodiesfitness.com/2010/08/24/best-exercises-for-fat-loss/</link>
		<comments>http://probodiesfitness.com/2010/08/24/best-exercises-for-fat-loss/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 14:54:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Boot Camps]]></category>
		<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://probodiesfitness.com/?p=18</guid>
		<description><![CDATA[With all of the information on the web and TV, its hard to sort out which exercise techniques and methods actually work and which ones are garbage. In the fitness industry, marketing plays a big roll in keeping you confused, especially the actors that marketing companies hire to give fake testimonials. So I would like [...]]]></description>
		<wfw:commentRss>http://probodiesfitness.com/2010/08/24/best-exercises-for-fat-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Welcome to ProbodiesFitness.com</title>
		<link>http://probodiesfitness.com/2010/07/21/hello-world/</link>
		<comments>http://probodiesfitness.com/2010/07/21/hello-world/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 00:50:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://probodiesfitness.com/?p=1</guid>
		<description><![CDATA[I would like to welcome everyone to Probodiesfitness.com This site is going to serve as your resource to find education and motivation to help you acheive your fat loss and fitness goals. I will share information with you that includes: nutritional information and recipes, motivational stories, workouts and workout techniques for effectivness, testimonials from our [...]]]></description>
		<wfw:commentRss>http://probodiesfitness.com/2010/07/21/hello-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
